Hypnotherapy
Growth and healing on conscious and unconscious levels
Hypnotherapy
Hypnotherapy uses a diverse range of techniques to ensure that growth and healing occurs on both conscious and unconscious levels. Drawing on over a century of scientific and clinical research, hypnotherapy helps us to access our unconscious mind’s natural abilities for insight and healing and employ these abilities directly at the same level of our issue, addressing it at its root core and leading to a faster and more complete resolution.
Therapists who use hypnosis ask a simple, yet powerful question:
How can we align our unconscious mind with our conscious intentions to achieve lasting, holistic wellness?
Hypnotherapists believe that many of the barriers keeping us "stuck" reside in the unconscious mind, often beyond the reach of traditional, surface-level talk therapy.
By using hypnosis to gently access a deeper level of inner awareness, you are better able to direct your mind’s natural abilities for insight and healing towards the root of your issue. Rather than simply managing symptoms, hypnotherapy may result in faster and more complete change by helping you to identify, understand, and heal the underlying belief-systems that influence how you think, act, and feel in your daily life. This shift enables you to direct your body and mind towards a way of being that is healthier, happier, and more authentically aligned with your true self.
If you frequently feel as though your own mind or body is working against you even when you are consciously trying to change, hypnotherapy may be an effective approach for you.
Benefits of Hypnotherapy
Research has found hypnotherapy to be effective in the treatment of a wide variety of both mental and physical symptoms. If you are experiencing any of the following, hypnotherapy may be especially helpful for you:
Anxiety
Depression
Low Self-Esteem
PTSD
Unresolved Trauma
Chronic Pain
OCD
Addictions
Phobias
Irritable Bowel Syndrome (IBS)
Lack of Meaning/Purpose
Sleep Issues
Sexual Dysfunction