Kacey Seabold

I believe we are often just one shift in perspective away from a more peaceful and fulfilling inner life.

As humans, we hold physical, mental, emotional, and spiritual needs, and when these needs go unmet, stress naturally follows. While some stressors are manageable, others can accumulate and manifest through the body as low mood, loss of interest, disrupted sleep, tension, fatigue, panic, and a range of somatic symptoms. Many people believe therapy is only for times of crisis, but I view therapy as a powerful tool for navigating all of life’s transitions, positive or challenging.

I believe deeply in the mind’s capacity to heal the body, and I work from an eclectic, holistic perspective that considers the entire human experience: past and present, internal and external, conscious and unconscious. My approach is always centered on you, your values, your goals, and your desired outcomes for therapy. I aim to help you uncover the root causes of your stress, develop healthier thought patterns, and build sustainable coping strategies so you can reconnect with your inner clarity, strength, and peace. You already hold the answers, and therapy simply helps you access them.

A strong therapeutic relationship is built on trust, safety, and presence.

You can expect an environment where your emotions, your story, and your growth matter. My hope is always to walk alongside you as you create meaningful and lasting change. My calling to this work began at 19, during my first experience as a therapy client after the sudden passing of my father. That moment awakened my purpose: to guide others in healing through their own mind and consciousness. My personal and professional journey has taught me that becoming aware of our internal dialogue and learning to be fully present is foundational to growth. I continue to be an active participant in my own therapeutic work, knowing there is always room for deeper healing mentally, emotionally, and spiritually. We all carry the power to become our own self-healer.

No matter where you are in your journey, there is always time and always hope for becoming a more aligned, grounded, and empowered version of yourself.

I received my B.S. in Psychology from University of Houston-Downtown in 2012 & gained my Masters in Counseling Psychology (M.S.) from Houston Baptist University in 2014. I trained at Jester IV Psych Prison in Richmond, TX & Cypress Creek Psychiatric Hospital in Spring, TX where these populations gave me an abundant wealth of knowledge in acute psychiatric care, as well as on the individual, group & family therapy levels. I am a Licensed Professional Counselor (LPC) & also hold certifications as a Parenting Coordinator, Civil Mediator, Advanced Civil Mediator and Family & Divorce Mediator.

My experience includes: private practice, diagnostic & evaluation, inpatient/outpatient, partial hospitalizations, acute care & stabilization, individual, group, & family therapy in adolescent & adult populations.

I work with individuals and couples, ages 17+, and my specialties include life transitions, coping with life experiences, relationship issues, anxiety, depression, grief, self-esteem issues, general life stresses.